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aniseed

Natural Insomnia Treatment

INGREDIENTS:  
Aniseed Water
   
INSTRUCTIONS:  

Mix about 1/4 cup of aniseed in 1 cup of water and bring to a boil. The aniseed will relax you and help you fall asleep. It’s also good for babies with milk. It calms them down and they usually don’t wake up as much during the night.

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Home Remedies For Insomnia